The Lotus Acupuncture & Wellness Blog

By Movassaghi August 3, 2026
Trying to conceive can be one of the most emotional journeys a couple experiences. Whether you're hoping to conceive naturally or are preparing for treatments like IUI or IVF, it's normal to feel excited, hopeful, and at times overwhelmed. At Lotus Acupuncture & Wellness, we believe fertility care should support your whole body—not just your reproductive system. Acupuncture offers a natural, evidence-informed way to optimize your health, reduce stress, and create the best possible environment for conception.  If you've never had acupuncture before, here's exactly what you can expect during your first fertility appointment.
By Olga M. Duclerc M.Sc., L.Ac. National Board-Certified in Acupuncture and Herbal Medicine (NCBAHM) July 29, 2026
Does Acupuncture Hurt?
By Movassaghi July 27, 2026
Chinese Herbal Medicine is one of the oldest and most sophisticated healing systems in the world, dating back thousands of years. Rooted in Traditional Chinese Medicine (TCM) , herbal formulas are carefully crafted to address imbalances in the body, restore health, and enhance overall well-being . Unlike Western pharmaceuticals, which often target individual symptoms, Chinese Herbal Medicine takes a holistic approach , treating the root cause of an issue while also nourishing and strengthening the body .  At Lotus Acupuncture & Wellness in Merrimack, NH , Dr. Jasmin Movassaghi specializes in Chinese Herbal Medicine , incorporating it into personalized treatment plans to help patients achieve optimal health naturally .
By Movassaghi July 24, 2026
Cupping therapy is a time-tested healing technique that has been used for thousands of years in Traditional Chinese Medicine (TCM), Middle Eastern, and ancient Egyptian medicine . This powerful therapy is known for improving circulation, reducing muscle tension, and detoxifying the body .  At Lotus Acupuncture & Wellness in Merrimack, NH , Dr. Jasmin Movassaghi incorporates cupping therapy into acupuncture treatments to help relieve pain, promote healing, and restore balance . Whether you're seeking relief from chronic pain, muscle stiffness, stress, or stagnation , cupping can be an excellent addition to your wellness routine.
By Movassaghi July 22, 2026
Neuropathy is a debilitating condition that affects millions of people, causing numbness, tingling, burning sensations, and weakness in the hands and feet . Whether caused by diabetes, chemotherapy, autoimmune disorders, or nerve damage , neuropathy can significantly impact your mobility, sleep, and overall quality of life . While conventional treatments like pain medications may offer temporary relief, they often come with side effects and do not address the underlying causes of nerve dysfunction . Acupuncture is a safe, natural therapy that can help reduce nerve pain, improve circulation, and promote long-term healing.  At Lotus Acupuncture & Wellness , we specialize in treating neuropathy with acupuncture, Chinese herbal medicine, and integrative therapies , offering patients a holistic approach to nerve health.
By Movassaghi July 20, 2026
What Does Qi Mean?
By Movassaghi July 17, 2026
What Happens to Your Body After Surgery?
By Olga M. Duclerc, M.Sc., L.Ac. National Board-Certified in Acupuncture and Herbal Medicine (NCBAHM) July 16, 2026
The Whole-Body Benefits of Cosmetic Acupuncture
By Movassaghi July 15, 2026
What Is the Mind-Gut Connection?
By Movassaghi July 13, 2026
Living with Endometriosis
By Movassaghi July 10, 2026
Stress Isn't Just in Your Head
Woman holding positive pregnancy test
By Olga M. Duclerc, M.Sc., L.Ac. National Board-Certified in Acupuncture and Herbal Medicine (NCBAHM) July 9, 2026
Discover how acupuncture may support natural fertility, IVF, IUI, and a healthy pregnancy. Learn the science behind fertility acupuncture and book your consultation today.
By Movassaghi July 8, 2026
Why Gut Health Matters More Than You Think
By Jasmin Movassaghi July 7, 2026
When it comes to pain relief and muscle recovery , both dry needling and acupuncture use thin, sterile needles inserted into the body. However, they are not the same —from training and philosophy to safety and effectiveness, these two practices differ significantly. If you’re considering treatment, it’s important to understand the key differences between dry needling and acupuncture so you can make an informed decision.
By Movassaghi July 6, 2026
Stay Balanced and Energized All Summer Long
By Movassaghi July 3, 2026
If you've been thinking about refreshing your appearance without surgery, you've probably come across two popular options: Botox and cosmetic acupuncture. While both aim to reduce the appearance of aging, they work in very different ways. At Lotus Acupuncture & Wellness, we believe the best treatment is one that aligns with your goals, lifestyle, and overall health. Here's what you should know before deciding.
By Movassaghi July 1, 2026
In Traditional Chinese Medicine (TCM), your menstrual cycle is considered one of the most important indicators of your overall health. While it's common to hear that painful periods, heavy bleeding, PMS, or irregular cycles are "just part of being a woman," TCM takes a different approach.
By Movassaghi June 22, 2026
Women experience unique health concerns throughout every stage of life, from menstruation and fertility to pregnancy, postpartum recovery, and menopause. While these transitions are natural, they can often bring physical discomfort, emotional challenges, and hormonal imbalances. Traditional Chinese Medicine (TCM) offers a holistic approach to supporting women’s health by addressing the root causes of symptoms and promoting balance throughout the body.
By Movassaghi June 17, 2026
If you’ve never had acupuncture before, it’s completely normal to have questions before your first visit. One of the most common questions people ask is: “What should I wear to my appointment?” The good news is that you do not need to purchase special clothing or prepare anything complicated before your visit. The most important thing is simply being comfortable.
By Movassaghi June 15, 2026
Facial cupping is a gentle wellness treatment that has become increasingly popular for its relaxing and rejuvenating benefits. Unlike traditional body cupping, facial cupping uses much smaller, softer cups and lighter suction designed specifically for the delicate skin of the face.
By Movassaghi June 12, 2026
At Lotus Acupuncture & Wellness, we believe relaxation is an important part of supporting overall wellness. In today’s busy world, many people spend so much time rushing from one responsibility to the next that they rarely give their body a true opportunity to rest and reset.
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