The Lotus Acupuncture & Wellness Blog

By Movassaghi September 17, 2026
Joint pain can change the way you move through your day. Getting out of a chair, climbing stairs, opening a jar, or taking a walk may become uncomfortable. Over time, you may start avoiding activities you once enjoyed. If you are living with arthritis, you may be wondering whether acupuncture could help.  At Lotus Acupuncture & Wellness in Merrimack, New Hampshire, we offer personalized acupuncture as a complementary option for managing pain. Our goal is to help you move more comfortably and participate in daily life—not simply focus on a number on a pain scale.
By Movassaghi September 15, 2026
At Lotus Acupuncture & Wellness, we believe relaxation is an important part of supporting overall wellness. In today’s busy world, many people spend so much time rushing from one responsibility to the next that they rarely give their body a true opportunity to rest and reset.
By Movassaghi September 14, 2026
At Lotus Acupuncture & Wellness, we believe relaxation is an important part of supporting overall wellness. In today’s busy world, many people spend so much time rushing from one responsibility to the next that they rarely give their body a true opportunity to rest and reset.
By Movassaghi September 10, 2026
At Lotus Acupuncture & Wellness, we believe relaxation is an important part of supporting overall wellness. In today’s busy world, many people spend so much time rushing from one responsibility to the next that they rarely give their body a true opportunity to rest and reset.
By Movassaghi September 10, 2026
TCM Food Tip: Eat with the season
By Movassaghi August 23, 2026
As summer begins to wind down, we want to thank all of our wonderful patients for allowing us to be part of your health journey.
By Olga M. Duclerc M.Sc., L.Ac. National Board-Certified in Acupuncture and Herbal Medicine (NCBAHM) August 11, 2026
How Does Acupuncture Actually Work?
By Movassaghi August 3, 2026
Trying to conceive can be one of the most emotional journeys a couple experiences. Whether you're hoping to conceive naturally or are preparing for treatments like IUI or IVF, it's normal to feel excited, hopeful, and at times overwhelmed. At Lotus Acupuncture & Wellness, we believe fertility care should support your whole body—not just your reproductive system. Acupuncture offers a natural, evidence-informed way to optimize your health, reduce stress, and create the best possible environment for conception.  If you've never had acupuncture before, here's exactly what you can expect during your first fertility appointment.
By Olga M. Duclerc M.Sc., L.Ac. National Board-Certified in Acupuncture and Herbal Medicine (NCBAHM) July 29, 2026
Does Acupuncture Hurt?
By Movassaghi July 27, 2026
Chinese Herbal Medicine is one of the oldest and most sophisticated healing systems in the world, dating back thousands of years. Rooted in Traditional Chinese Medicine (TCM) , herbal formulas are carefully crafted to address imbalances in the body, restore health, and enhance overall well-being . Unlike Western pharmaceuticals, which often target individual symptoms, Chinese Herbal Medicine takes a holistic approach , treating the root cause of an issue while also nourishing and strengthening the body .  At Lotus Acupuncture & Wellness in Merrimack, NH , Dr. Jasmin Movassaghi specializes in Chinese Herbal Medicine , incorporating it into personalized treatment plans to help patients achieve optimal health naturally .
By Movassaghi July 24, 2026
Cupping therapy is a time-tested healing technique that has been used for thousands of years in Traditional Chinese Medicine (TCM), Middle Eastern, and ancient Egyptian medicine . This powerful therapy is known for improving circulation, reducing muscle tension, and detoxifying the body .  At Lotus Acupuncture & Wellness in Merrimack, NH , Dr. Jasmin Movassaghi incorporates cupping therapy into acupuncture treatments to help relieve pain, promote healing, and restore balance . Whether you're seeking relief from chronic pain, muscle stiffness, stress, or stagnation , cupping can be an excellent addition to your wellness routine.
By Movassaghi July 22, 2026
Neuropathy is a debilitating condition that affects millions of people, causing numbness, tingling, burning sensations, and weakness in the hands and feet . Whether caused by diabetes, chemotherapy, autoimmune disorders, or nerve damage , neuropathy can significantly impact your mobility, sleep, and overall quality of life . While conventional treatments like pain medications may offer temporary relief, they often come with side effects and do not address the underlying causes of nerve dysfunction . Acupuncture is a safe, natural therapy that can help reduce nerve pain, improve circulation, and promote long-term healing.  At Lotus Acupuncture & Wellness , we specialize in treating neuropathy with acupuncture, Chinese herbal medicine, and integrative therapies , offering patients a holistic approach to nerve health.
By Movassaghi July 20, 2026
What Does Qi Mean?
By Movassaghi July 17, 2026
What Happens to Your Body After Surgery?
By Olga M. Duclerc, M.Sc., L.Ac. National Board-Certified in Acupuncture and Herbal Medicine (NCBAHM) July 16, 2026
The Whole-Body Benefits of Cosmetic Acupuncture
By Movassaghi July 15, 2026
What Is the Mind-Gut Connection?
By Movassaghi July 13, 2026
Living with Endometriosis
By Movassaghi July 10, 2026
Stress Isn't Just in Your Head
Woman holding positive pregnancy test
By Olga M. Duclerc, M.Sc., L.Ac. National Board-Certified in Acupuncture and Herbal Medicine (NCBAHM) July 9, 2026
Discover how acupuncture may support natural fertility, IVF, IUI, and a healthy pregnancy. Learn the science behind fertility acupuncture and book your consultation today.
By Movassaghi July 8, 2026
Why Gut Health Matters More Than You Think
By Jasmin Movassaghi July 7, 2026
When it comes to pain relief and muscle recovery , both dry needling and acupuncture use thin, sterile needles inserted into the body. However, they are not the same —from training and philosophy to safety and effectiveness, these two practices differ significantly. If you’re considering treatment, it’s important to understand the key differences between dry needling and acupuncture so you can make an informed decision.
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